http://www.ncbi.nlm.nih.gov/pubmed/21071182 Mindfulness practice leads to increases in regional brain gray matter density. Hölzel BK, Carmody J, Vangel M, Congleton C, Yerramsetti SM, Gard T, Lazar SW. Source Massachusetts General Hospital, Harvard Medical School, Boston, MA, USA. […]
A very nice visualization/presentation on how mindfulness and the mind-body relationships work. Carefully chosen words of a secular neutral nature. No link back to Buddhism is made, which can be […]
A short video: Path of Freedom | Global Oneness Project. “Path of Freedom” In the harsh environment of a Rhode Island men’s prison, a group of fifty inmates are transforming their […]
Stanford studies monks’ meditation, compassion – SFGate.
NB! This is *not* an attack on people’s spirituality. One could mistake this for such a stance easily should a defence position be set up beforehand. It is a most […]