http://www.ncbi.nlm.nih.gov/pubmed/21071182 Mindfulness practice leads to increases in regional brain gray matter density. Hölzel BK, Carmody J, Vangel M, Congleton C, Yerramsetti SM, Gard T, Lazar SW. Source Massachusetts General Hospital, Harvard Medical School, Boston, MA, USA. […]
http://www.livescience.com/13579-pain-meditation-effects-brain-scans.html “Then the volunteers attended four 20-minute classes to learn a meditation technique called focused attention, which trained them to focus on breathing and to dismiss other thoughts or emotions. […]
SharpBrains.com has a few articles that can be linked to several training topics in this blog. Two of them are linked below. It is Not Only Cars That Deserve Good […]
Richard J. Davidson on contemplative neuroscience and neuroplasticity, on the relationships of brain and experience. A summary from GoogleTechTalks channel on Youtube: “Google Tech Talk September 23, 2009 ABSTRACT Presented […]
